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Managing ADHD

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thumb 2011-03-29 Treatment WheelADHD is a family affair. In fact it is a community affair because almost 10% of any community has ADHD regardless of race, culture or creed.

4 out of 5 children with ADHD have at least one parent with the condition. As you can see from the picture ADHD is the 2nd most inherited characteristic. 

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Medication Travel Tips

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There is nothing worse than getting sick or running out of your medication while on holiday. Here are some things to think about before you go away whether you have an ADHD family or not.

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ADHD Medication Tips

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Some questions to ask yourself before taking ADHD Medication

1. Why shouldn't I take this medication? Are there pressing reasons such as pregnancy or known allergies?

2. What do I know about this medication?

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ADHD Medication & Adults

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I received this question from a reader yesterday.

I need your thoughts. I was one of those kids saved by Ritalin. I went off it at 15 . Now 37 I have very little concentration and focus in the work environment and wondering if it would be beneficial going back on to it, or if you have some other advice. I work for myself as an agent for a large company and lack a structured day which does not seem to help either.

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Sensory Intelligence for Parents

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Twenty first century parenting is difficult.

The demands and influences are escalating and we are continuously being judged by the norms of our society. It is sometimes very difficult for parents to step out or even think out of this mould. We however need to do exactly that in order to nurture our kids optimally without reducing discipline and boundaries.

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ADHD Diets

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I have no doubt that I am going to seriously annoy all those who believe diet is the solution to "fixing" ADHD.
But at 57 and having tried to be non-confrontational most of my life and failing pretty horribly much of the time I have decided I might as well give up the pretence of being nice and say what I really think.

Having ADHD is hard enough without having our self esteem further destroyed by treating us as though we are some special species who need to have every morsel that passes our lips scrutinised and analysed.

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I Have ADHD Audio Book

R150 for 2 audio CDs and each chapter as a print file 

LADD 12 Week ADHD Programme

 

Join a LADD Small Group to learn all about this complex condition.

ADHD Support at its best.

Time Timers

Time Timers to help you manage time