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Andre Hawarden

About Andre Hawarden

 

I am a 64 year old personal trainer working from my home in Cape Town. Married, (for the second time) I have 2 daughters ages 15 and 18. I have been personal training for 14 years and have a wide range of endurance sport experience and I am still competitive in my age group.

I have a dream of creating a forum to help people in various areas in life. There are so many of us out here who need help and guidance of some sort, it could be people with ADHD trying to understand and improve their lives, like me. It could be people suffering from Arthritis, like me. It could be people who want to exercise, like me!

 

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